-
12/19
Panthers
Spartans42
76 -
12/18
Eagles
Panthers68
43 -
12/16
Rustlers
Eagles65
44 -
12/16
Bison
Knights43
61 -
12/16
Horsemen
Rams24
72 -
12/13
Falcons
Eagles53
52 -
12/13
Broncs
Knights56
58 -
12/13
Rams
Eagles54
57 -
12/13
G. Bears
Spartans42
57 -
12/12
Broncs
Eagles42
54 -
12/12
G. Bears
Knights57
54 -
12/12
Rams
Eagles66
51 -
12/12
Falcons
Spartans49
42 -
12/6
Rams
Devils64
31 -
12/4
Broncs
Rams64
69
-
12/20
Spartans
Panthers57
18 -
12/16
Eagles
Rustlers65
44 -
12/16
Eagles
Rustlers65
44 -
12/16
Bison
Knights42
56 -
12/16
Trotters
Breakers27
59 -
12/13
Falcons
Eagles14
60 -
12/13
Broncs
Knights49
54 -
12/13
Mustangs
Breakers39
60 -
12/13
G. Bears
Spartans67
29 -
12/12
Broncs
Eagles10
45 -
12/12
G. Bears
Knights60
45 -
12/12
Breakers
Eagles78
18 -
12/12
Falcons
Spartans38
45 -
12/6
Devils
Breakers34
75 -
12/4
Broncs
Breakers20
62
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Russian Twist Variation
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Seated Over Head Throw
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Seated Ball Toss
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Russian Twist
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Superman
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Basic Plank Skills
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Working The Core Part 1
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Leg Raise
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Push Up
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Free Squatt
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